Productive Procrastination
Here are some things I've listened / watched / learned this week:
Revisited Elaine Petrone | The Miracle Ball Method (game changer)
Dr. Rhonda Patrick | Hyperthermic Conditioning for Hypertrophy, Endurance, and Neurogenesis (further reading on this here)
Art of Charm Podcast | The 5 Signals of Body Language (Episode 707)
Reply All Podcast | #104 The Case of the Phantom Caller
How I Built This With Guy Raz | Lululemon Athletica: Chip Wilson
This talk was given at a local TEDx event, produced independently of the TED Conferences. Think of your body as a process - as a verb, not a noun. Learn how to move in the direction of good health, resurrect your soul, influence markers of aging at the cellular level and change your perception of your physical body.
Through the lens of graphic design, Design Canada follows the transformation of a nation from a colonial outpost to a vibrant and multicultural society.
Cast (Designers): Burton Kramer, Rolf Harder, Fritz Gottschalk, Hans Kleefeld, Stuart Ash, Heather Cooper, and more
With Commentary by: Massimo Vignelli, Douglas Coupland, George Stroumboulopoulos, Hannah Sung, and more
www.designcanada.com